1. Opening ReflectionThis has not been a good month for me. I’ve been signed off with work‑related stress. The weight of work, combined with a lack of support, had simply become too much.…

1. Opening Reflection This month has been a challenging one. A combination of fibro and endometriosis flare‑ups left my energy levels at an all‑time low, and the persistent grey, wet weather did little…

January Overview The start of January has unfolded at a gentler pace, offering a welcome contrast to the intensity of the previous months. I began the year on annual leave until the 12th,…